DANCER
TESTIMONIALS
Sara
"I have really enjoyed Sydnie’s classes, they are challenging but also fun. Through her classes I was able to increase my flexibility and gain overall strength which helped me improve my turns too. I am excited to keep working with her and definitely recommend the class for any dancer or performer looking to improve."
Elizabeth
"Sydnie's strength training class helped with many aspects of my dancing, including my flexibility, my explosiveness and my developpe."
Allie
"Sydnie’s Fire Performer course has helped me improve my skills as a dancer. I learned how to balance strength training along with flexibility to make me a more well rounded dancer. I have seen improvement with my leaps ands jumps. I plan to keep incorporating what I’ve learning as I continue my dance training."
-Allie
Piper
"Sydnie was always able to implement really good and helpful exercises that helped us dancers move forward. I was able to engage my muscles a lot more while doing the exercise, and knowing which muscles to engage while I was actually dancing. Which I thought was super helpful with all the classes I was taking. I would like to share that Sydnie was very understanding about what us dancers were looking for, so she was open to suggestions from us. It helped me grow as a dancer and I know it helped my friends grow as dancers too."
Emma
"Sydnie's classes helped me with my flexibility, jumps and turns"
Payton
"I am so glad I took Sydnie’s 6 week course! Within the first 3 weeks, I started to already notice a difference in my flexibility, specifically in my splits and jumps. I highly recommended this course to dancers looking to improve their technique, flexibility, and overall strength."
PARENT TESTIMONIALS
Summer Lengsfeld
We love Performer Fitness! My daughter has spent part of her summer with Sydnie in Performer Fitness class. She loves going and has enjoyed learning new techniques and exercises to help her improve her strength and flexibility for dance. I’ve also spent time with Sydnie in her adult Barre fitness class. I love that each week is different and challenges me in different ways from my other workouts. She also has created a environment for us in class that is engaging and fun, even when we are pushing ourselves.
Emily Michele
Piper has been taking the Performer Fitness class for several weeks now. She loves it and finds it both challenging and fun. I have noticed that she has strengthened her core resulting in better balance and stability - which was exactly what she was hoping for in results.
I took the adult barre class and loved it. It was my first class after years of not working out or being in the gym. It definitely worked my body (and, mind), but Sydnie is upbeat and motivating. She keeps the energy going! I hope to attend more classes once my schedule allows!
Sydnie is awesome and I highly recommend her for your dancer athlete or yourself if you're an adult in need of getting in better shape and health.
Amy Gibson
My daughter has taken Sydnie’s performer fitness class and loves it. She says the class is both fun and challenging, and looks forward to going every week. She has definitely seen improvements in her strength, flexibility and injury resistance.
I have attended Sydnie’s adult(16 +) barre class and also find it challenging, fast moving and fun. Sydnie is great at finding that edge - tough but still doable. Highly recommend both!
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Kristen Bainbridge
My daughters have had an amazing summer working with Sydnie on Performer Fitness. The classes they have taken with her have greatly increased their strength and flexibility. Their leaps are higher, their stability and stamina for holding poses has increased. Most importantly their confidence in themselves and their own strength has grown! Highly recommend for all athletes.
As for me I have enjoyed taking the Barre Fitness Classes. I stepped out of my comfort zone and tried something new, finding that I enjoy it very much. Sydnie keeps the classes moving, switching up the muscle groups used so that while working hard you can keep pushing yourself the entire time. It’s a great total body workout. I leave the classes feeling proud of what I’ve done.
Kim Riggle
Initially drawn by the positive impact of Sydnie’s training on my daughter, I am thrilled to share my personal experience with her adult classes. Sydnie’s sessions strike a perfect balance of challenge and encouragement, tailored to individual needs while fostering a supportive group environment. Her enthusiasm is infectious, making each workout enjoyable and motivating. Sydnie’s expertise and dedication are evident in her personalized approach and commitment to our fitness journeys. I highly recommend Sydnie’s classes to anyone seeking effective and uplifting fitness sessions. Thank you, Sydnie, for your exceptional guidance and passion!