PERFORMER FITNESS SESSIONS
INCLUDED WITH EACH SOLO AND DUET PACKAGE
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All in person, solo or duet (2dancers)
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Tailored exercises and stretches for your performers' needs and wants.
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Every session will contain different exercises, keeping a variety of movements that will enhance their versatility.
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An option for a PBT(Performance Ballet Training) focus
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Assisted stretching to get major results in your flexibility
SOLO SESSION
One on one sessions can be the most beneficial for quicker results in the performer.
PRICES FOR 1 HOUR SESSIONS
$480 for 4 sessions
$880 for 8 sessions
$1,200 for 12 sessions
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DUET SESSION
Two performers in one session brings in so many benefits like a solo session, but they get to be with a friend or sibling
PRICES FOR 1 HOUR SESSIONS
$580 for 4 sessions
$1,080 for 8 sessions
$1,500 for 12 sessions
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NEW
Assisted Stretch Session
​An Assisted Stretch session is a focused, hands-on experience where I guide the dancer through targeted stretches to safely improve flexibility, mobility, and overall range of motion.
If your dancer wants to move better, feel looser, improve flexibility and mobility—these sessions are exactly what you need.
Sessions 30min
PRICES FOR 30min SESSIONS
$240 for 4 sessions
$440 for 8 sessions
$600 for 12 sessions
MY AVAILABILTY
SMMER 2025
June 25th- August 29th
Wednesdays & Fridays
Wednesdays 10:30am-4:00pm
Fridays 10:30-1:00pm
READY TO BOOK? SEND ME A MESSAGE TO SET YOUR SESSIONS
QUICK FACTS
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Sessions are hosted in the performer's homes; I drive to you! (Within 15mi Radius from Inver Grove Heights)
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equipment is provided by me (resistance bands, gliders, stability mats, bosu ball, pilates balls, Exercise balls, Ankle weights and yoga blocks )
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Any questions you have can be answered through email.
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