PERFORMER FITNESS PRIVATES

Tailored training for YOUR dancer—strength, flexibility, technique, and more

✨ Private In-Person Training (Solo or Duet)

Your dancer gets personalized coaching designed specifically for their goals. Every session is custom-built to help them improve faster, safer, and smarter.

What’s Included:

🎯 Tailored Training: Each session is built around what your dancer needs—whether it’s technique refinement, strength building, flexibility improvement, or injury prevention.
💃 Style Focused: Choose to work on ballet, jazz, lyrical, ACRO, or overall performance quality.
🏋️ Strength & Flexibility Options: Sessions can be dedicated to power, stability, mobility, or a blend of both.
🩰 PBT (Progressing Ballet Technique): Optional focus on core stability, alignment, and turnout training through this proven method.
🤸 Assisted Stretching: Hands-on, guided stretches to unlock deeper flexibility safely and effectively.
📊 Progress Tracking: Ongoing feedback, before/after photos, and recommendations to help dancers see their improvements.
🗓️ Flexible Scheduling: Book solo sessions or duet (2 dancers) to train alongside a friend.

SOLO PRIVATE

One on one sessions can be the most beneficial for quicker results in the performer.

PRICES FOR 1 HOUR SESSIONS

$360 for 4 Privates

$680 for 8 Privates

$960 for 12 Privates

DUET PRIVATE

Two performers in one session brings in so many benefits like a solo session, but they get to be with a friend or sibling

PRICES FOR 1 HOUR SESSIONS

$520 for 4 Privates

$1,000 for 8 Privates

$1,400 for 12 Privates

NEW
Assisted Stretch Session

An Assisted Stretch session is a focused, hands-on experience where I guide the dancer through targeted stretches to safely improve flexibility, mobility, and overall range of motion. All in the comfort of your own home.

If your dancer wants to move better, feel looser, improve flexibility and mobility—these sessions are exactly what you need.

Sessions 30min

PRICES FOR 30min SESSIONS

$220 for 4 sessions

$400 for 8 sessions

$540 for 12 sessions

READY TO BOOK? SEND ME A MESSAGE TO SET YOUR SESSIONS

EMAIL ME

QUICK FACTS

Sessions are hosted in the performer's homes; I drive to you! (Within 15mi Radius from Inver Grove Heights)
equipment is provided by me (resistance bands, gliders, stability mats, bosu ball, pilates balls, Exercise balls, Ankle weights and yoga blocks )

Any questions you have can be answered through email.